There are numerous advantages to ‘Sim-Swim’.
The practicality of having a ‘virtual pool’ in your home or wherever you are
Training programmes personalised to your needs and ambitions
Freedom from having to travel or follow a schedule
Freedom from being a slave to your hair
Keeping fit through personalised aerobic exercise
Permanent medium- to long-term weight loss programmes without having to follow any kind of diet
Programmes to increase muscle mass in the medium- to long-term without having to take any kind of protein supplement
General strengthening of the muscles in your arms and core
The ability to decide when to take care of yourself
Having a method of training that you can use wherever you are (you just need to have the appropriate card)
Improvement in the mobility of the joints in your arms (wrist, elbow, shoulder)
Save at least 50% of the time needed to go to traditional swimming lessons
Savings of about 85% of the cost of traditional swimming lessons
Immediate psycho-physical benefits