An introduction to the ‘Sim-Swim’ method. This option is for those who have never or hardly ever swum or done any fitness training.

The objective is to improve aerobic performance, core muscle tone and to lose weight gradually and permanently, starting with just 30-minute training sessions in the first month.

Buy the FIRST month of the session!

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Buy the SECOND month of the session!

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Buy the THIRD month of the session!

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Buy the FOURTH month of the session!

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Buy the FIFTH month of the session!

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Buy the SISTH month of the session!

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Buy the SEVENTH month of the session!

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Buy the EIGHTH month of the session!

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Or Buy the COMPLETE session!

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All rights reserved. Whole or partial reproduction or sale of any of the content of this file and/or website is prohibited without prior written consent of the author.

Sim-Swim cannot be held responsible or liable for any injury caused by improper use of the training materials.