An introduction to the ‘Sim-Swim’ method. This option is for those who have at least some experience with fitness training as it requires the use of weighted wrist bands for each exercise (the weight is dependent on fitness level).

The objective is to increase lean body mass and to strengthen arm, back, abdominal and shoulder muscles, starting with just 20-minute training sessions in the first month.

Buy the FIRST month of the session!

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Buy the SECOND month of the session!

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Buy the THIRD month of the session!

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Buy the FOURTH month of the session!

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Buy the FIFTH month of the session!

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Buy the SISTH month of the session!

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Buy the SEVENTH month of the session!

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Buy the EIGHTH month of the session!

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Or Buy the COMPLETE session!

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Sim-Swim cannot be held responsible or liable for any injury caused by improper use of the training materials.